{"id":698,"date":"2021-11-17T17:25:48","date_gmt":"2021-11-17T17:25:48","guid":{"rendered":"https:\/\/www.sciiona.com\/?p=698"},"modified":"2021-12-10T11:56:23","modified_gmt":"2021-12-10T11:56:23","slug":"how-to-make-hummus-two-ways","status":"publish","type":"post","link":"https:\/\/www.sciiona.com\/how-to-make-hummus-two-ways\/","title":{"rendered":"How to Make Hummus: Two Ways"},"content":{"rendered":"<p><span data-contrast=\"auto\">Not sure how to include\u00a0Sciiona\u00a0into your favourite foods?\u00a0Well,\u00a0look no further, as\u00a0it couldn\u2019t be easier.\u00a0Sciiona\u00a0is not only the perfect addition to your pantry, but\u00a0it will elevate even the\u00a0humblest\u00a0of snacks and meals\u00a0\u2013 meaning you get to enjoy your fast favourites\u00a0whilst\u00a0packing\u00a0in all the nutrients you need.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">We\u2019ve created a simple hummus recipe that you can\u00a0Sciiona\u00a0to\u00a0and it won\u2019t change the taste! Follow the steps below to learn how to make our pink hummus.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/PJzAGanfPaA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">How to Make\u00a0Pink Hummus<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Ingredients:\u202f<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">1 large beetroot\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">1 can chickpeas<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">2 tablespoons\u00a0Tahini<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">2-3 tablespoons olive oil\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">2 cloves garlic<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">1 tablespoon lemon zest\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">3 tablespoon lemon juice<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Salt\u00a0&amp; pepper\u00a0to taste<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">1-2 teaspoons\u00a0Sciiona<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Method:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Peel and dice your beetroot\u00a0into 1cm cubes. Drizzle with olive oil and season generously with salt and pepper. Toss to coat and place in a 200\u00b0C preheated oven. Bake for 10-15 minutes until tender and let\u00a0it\u00a0cool for 5 minutes.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Drain your chickpeas and place all the ingredients into a food processor. Blend on high for 2-3 minutes until smooth and creamy.\u202fAdd 1-2 teaspoons of\u00a0Sciiona\u00a0and\u00a0stir until thoroughly mixed through.\u00a0Serve with a drizzle of olive oil and a squeeze of lemon.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">To make a more traditional hummus,\u00a0use the ingredients above (excluding the beetroot)\u00a0and follow the same method to make a creamy and delicious hummus.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Perfect with pita bread, veggie sticks, or even bread sticks \u2013 hummus is the perfect\u00a0snack made even more healthy with the addition of\u00a0Sciiona.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ready to get started with\u00a0Sciiona? Get your daily\u00a0fill\u00a0of goodness now\u00a0<\/span><span data-contrast=\"auto\">[LINK TO SHOP]<\/span><span data-contrast=\"auto\"> or for more information, get in touch with us at hello@sciiona.com.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not sure how to include\u00a0Sciiona\u00a0into your favourite foods?\u00a0Well,\u00a0look no further, as\u00a0it couldn\u2019t be easier.\u00a0Sciiona\u00a0is not only the perfect addition to your pantry, but\u00a0it will elevate even the\u00a0humblest\u00a0of snacks and meals\u00a0\u2013 meaning you get to enjoy your fast favourites\u00a0whilst\u00a0packing\u00a0in all the nutrients you need.\u00a0\u00a0 We\u2019ve created a simple hummus recipe that you can\u00a0Sciiona\u00a0to\u00a0and it won\u2019t change [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[38,36,26,37],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make Hummus: Two Ways - Sciiona<\/title>\n<meta name=\"description\" content=\"Learn how to make Hummus (two ways!) to incorporate Sciiona into your everyday healthy diet. 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